You can purchase Risky Women on Amazon by clicking here. You can learn more about Megan by clicking here. She was an absolute joy and a total ceiling buster! We all so enjoyed our time with Megan and hope we can chat with her again in the future. "Dropping the expectations and really just taking that risk of being who you really are, I mean, that's the most rebellious act that any of us can do as women." – Megan Ragsdale - Author of Risky Women
Megan talks about the conditioning we have had as women throughout our lives to play it safe and focus on being who we think everyone wants and needs us to be.
" – Megan Ragsdale - Author of Risky Women That is what brought me to a really full transformation in my own life from a health perspective, emotional, cognitive, the whole 360. "My real plea for women is to not do what I did, which was to wait until you have two mini strokes and have that be a result of your over-functioning and stress and not taking care of yourself. Trisha talks about how this podcast really hits home as a reminder to live in the moment and not focus on the past or future worries that might not ever come to fruition. Lisa talks about life on the road touring as a professional singer, and how she needed to make changes for her own physical and mental health as a mom. Megan, Ashley, and Pam talk about their own health crises that led to them realizing they needed to change their focus and prioritize what mattered most. Megan is an accomplished certified executive coach, author, and innovator, with a passion of helping others get out of their own way and reach their full potential! She is charismatic, captivating, and offers such valuable insight and pearls into getting out of the self created ruts and resetting your mindset. In this episode, we speak with Megan Ragsdale, author of the book Risky Women.
Welcome to the Middle Age(ish) Podcast, hosted by Ashley Bedosky, Lisa Kelly, Dr.
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